5 physical illness

5 physical illness

stress can be bad for mental health as well as physical. almost everyone already knows it. but perhaps many who do not know what health conditions will be disrupted if the stress left lingering. as quoted from the fit of this sugar, a variety of diseases and health problems that may be experienced due to acute stress.1. frequent painif you keep easy ill, there is the possibility of stress so the cause. many scientists have been conducting research to see a connection between stress and acute levels of durability of the body. some studies show that some of the stress hormones can affect the body issued the ability to stimulate the thymus gland and regulates the activity of white blood cells. disruption of this activity in the cell body, result in decreased endurance of the body to fight the disease.2. heart diseasea study in the netherlands examined the hormone cortisol levels in the elderly find, stress significantly increases a person's risk of having cardiovascular related disease such as blockage of the blood vessels or the heart.3. obesitysufferers of chronic stress tend to eat unhealthy food to distract negative thoughts. they even eat much when the stomach doesn't feel hungry at all. eating too much junk food, salt and high-sugar snacks or drinks flavoured with artificial berpengawet and continuously for a long time can lead to excess weight or obesity. not to mention the serious diseases that would come due to unhealthy eating patterns.4. depressionstress, if not immediately addressed could develop into a depression. too focused on the issue of life to forget relax, relax or vacation can make a person feel sad and anxious over time. gradually, the depression can worsen the physical body condition loss (whether less eating or overeating), acute mental health disorders and even death.5. disruption of menstrual cyclein these days of your menstrual cycle is irregular even extreme conditions (no menstrual blood out mens months or more than two weeks), it could be the cause not just a hormonal imbalance. but also because of prolonged stress. it's good when a gynecologist she saw herself never normal.stress can be alleviated with medication antidepressants (with consultation and prescription) or it could try to make things simple. (hst/eny) )

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