Food and drink should be avoided when a sore throat

Food and drink should be avoided when a sore throat

the cold weather is affecting health that cause the flu. after the change of the season, symptoms will appear and pain in the throat accompanied by coughing.typically, many people prevent and treat it by drinking herbal tea or cough syrup. however, there are ways to overcome a sore throat by avoiding certain foods in order not getting worse. it is, as reported by the boldsky.acidic foodcitrus fruit, lemon juice, chewing gum containing sweet acids can trigger itching when your sore throat. don't you eat also containing vinegar or vinegar, these types of foods will aggravate the pain of dikerongkongan at the time of ingestion.spicy foodsmany assume that spicy foods can help get rid of the itchiness and coughing due to a sore throat. we recommend that you stop a while to eat spicy foods like chili peppers, cloves, pepper, nutmeg, paprika and other spices. spicy food only worsens the pain in the throat.dairy productsif there are relatives who advise you to drink a glass of hot milk to cure pain in the throat, do you drink. many people do not know that the milk will aggravate the pain in the throat. milk causes the increased production of mucus in the body, which triggers the itching in the throat.dry foodusually dry food such as biscuits, beans, fried foods, and food packaging more harder pain in throat when swallowed. in order for the throat doesn't hurt when you swallow food, choose a soft-textured foods when chewed and swallowed, and eat foods that contain a lot of water.caffeinea cup of hot coffee is indeed can reduce the pain when a sore throat, but only temporarily. after some time, the throat will become more itching and pain. so, you'd better avoid drinks that contain caffeine. you can substitute a cup of coffee with caffeinated drink ginger tea, herbal throat more invigorating and a decreased itchiness.alcoholdrinking a glass of rum and brandy to warm the body during the rainy season or winter. unfortunately, the drinks that contain alcohol as it only worsened the pain in your throat. therefore, for the sake of your health and away from a sore throat, avoid drinks containing alcohol. (kik/kik) )

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